•Nonfat latte made with nonfat milk or soy
milk
• Mini pita bread with a quarter of an
avocado
•Rice cake with Peanut butter and Banana
slices
• Herbalife® Creamy Chicken Soup Mix
• Herbalife® Peach Mango or Wild
Berry Beverage Mix
• Two rice cakes with one wedge light cheese
• One 100-calorie pudding cup
•Boiled Eggs
• ½ cup nonfat cottage cheese with ½ cup
blueberries
• 1 ounce turkey jerky with one slice rye
cracker
• One individual carton light nonfat yogurt
with 1 tablespoon raisins
• Toasted whole-grain waffle with a sprinkle
of cinnamon-sugar
• One stick mozzarella cheese with one
sesame breadstick
• ¾ cup tomato soup made with nonfat milk
• Three hard-cooked egg whites mashed with a
little Dijon mustard and a sliced tomato
• 15 baby carrots with 2 tablespoons
fat-free ranch dressing
• 12 ounces tomato juice
• 10 soy crisps with a small peach
• One frozen fruit bar
• 1 cup whole strawberries with 1 tablespoon chocolate syrup
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